Download torrent Mastery of Your Anxiety and Panic (MAP-3): Client Kit for Agoraphobia (Includes Client Monitoring Forms and Client Workbook for Agoraphobia)

Download torrent Mastery of Your Anxiety and Panic (MAP-3): Client Kit for Agoraphobia (Includes Client Monitoring Forms and Client Workbook for Agoraphobia)

Mastery of Your Anxiety and Panic (MAP-3): Client Kit for Agoraphobia (Includes Client Monitoring Forms and Client Workbook for Agoraphobia).cDavid H. Barlow

Mastery of Your Anxiety and Panic (MAP-3): Client Kit for Agoraphobia (Includes Client Monitoring Forms and Client Workbook for Agoraphobia)

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Author: David H. Barlow
Page Count: none
Published Date: 10 Dec 2004
Publisher: Oxford University Press Inc
Publication Country: New York, United States
Language: English
Type: eBook
ISBN: 9780195187021
File size: 29 Mb
File Name: Mastery.of.Your.Anxiety.and.Panic.(MAP-3).Client.Kit.for.Agoraphobia.(Includes.Client.Monitoring.Forms.and.Client.Workbook.for.Agoraphobia).pdf
Download Link: Mastery of Your Anxiety and Panic (MAP-3) Client Kit for Agoraphobia (Includes Client Monitoring Forms and Client Workbook for Agoraphobia)
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Map-III is a systematic cognitive-behavioral program, which uses behavioral self-monitoring to increase awareness of circumstances that trigger panic symptoms. Clients learn specific intervention skills, including how to slow down physiological reactivity through breathing retraining and muscle relaxing training; how to de-catastrophise through actual prediction testing; and how to lessen fearfulness through exposure to feared sensations in safe settings. This kit is intended to accompany the "Mastery of Your Anxiety and Panic" series, but is written for individuals who have agoraphobia. This workbook deals mostly with agoraphobic avoidances. Many of the principles and procedures described in this workbook follow directly from the principles and procedures of the client workbook for anxiety and panic. Therefore, the authors suggest that the clients read the client workbook for anxiety and panic before starting with this workbook. They recommend doing so even if the clients are not currently experiencing panic attacks because, as they describe in much more detail in the chapters, agoraphobia tends to be fueled by a person's concerns about having panic attacks or panic-like symptoms, even when panic attacks have not happened for quite some time. "The Client Kit for Agoraphobia" includes the Client Workbooks for Agoraphobia and Client Monitoring Forms.

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